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Life coaching model Reach out, Take Action, Change your world

Free Tools to jumpstart your progress

Best things in this world come for Free. I have got these Self-Coaching Tools from various people, so I share with you. Use these to get a start, ask all you want and you will get it if I have it. Or just reach out for a Life Coach and they will share.

Self-Reflection

Goal Setting

Problem Solving

Daily Motivation

Career Development

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Daily issues faced by many and resolved with support of a Life Coach

Please reach me at sunil@irisenow.com if you cannot find an answer to your question.

Procrastination

Few steps to solve this

1. Forgive yourself for procrastinating in the past.

2. Commit to the task. Focus on doing, not avoiding.

3. Promise yourself a reward.

4. Ask someone to check up on you.

5. Act as you go.

6. Rephrase your internal talk to "I Choose to do this".

7. Minimize distractions

8. Build tiny habits..

Get started to resolving Procrastination with the below form : Dealing with Procrastination

Living life aimlessly

1. You need to stop and think about what your purpose in life is, through your work, relationship, family life, children, etc.

2. Revive yourself by doing something that you are passionate about, whether in the form of self-care or doing something that you like to do for/with others. It is equally important for you to attend to your diet and sleeping pattern because your physical well-being will impact your emotion and mental state.

Having a clear purpose in life and balancing with your passions will help you to survive the challenges and the daily grind of life of feeling aimless.

Get started to find your life purpose by clicking here - Finding Life Purpose

No Motivation

1. Like the earlier issue, find your purpose and identify one clear path.

2. Review what makes you charged and what does not from anything in the past

3. This on that situation and charge yourself, you could also Fake It but Do It. You will find the motivation come back when results flow in.

Lost my Job

You need to have the right attitude in your day to day life:

Self-persistence: Stay motivated and keep pushing forward in your job search.
Time management: Prioritize your job search and other responsibilities to make the most of your time.
Practicing lifelong learning: Keep learning new skills and knowledge to increase your value to potential employers.

Your success strategies should be centered on communication of your goals:

Foster positive experiences in social environments: Network and build relationships to increase your visibility and opportunities.
Getting to know your goals and accomplishments: Be clear on your career goals and accomplishments, and communicate them effectively to potential employers.

Get started to review your strategy for dealing with job loss now - Dealing with Job Loss

Certified Life Coach for your leadership,Life coaching Now - I Rise Now

Free Tools

Free Tools to jumpstart your progress

Daily issues faced by many and resolved with support of a Life Coach

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